|
| |
The way you set up to hit the ball is called addressing the ball or the set-up.
It is not the most natural thing you will ever do, in fact, it's pretty awkward.
But, there is a reason for why we stand like this. Follow these simple fundamentals
and half of the battle will be won.
 | · Set your feet so your heels are shoulder width apart. |
| · Bend your knees slightly. |
| · Lean forward from the hips (stick your rear out). |
| · Hang your arms perpendicular to the ground. |
| · Your chin should extend out over your arms. |
| · Keep your weight evenly balances (50% left, 50% right). |
| · Your weight should be closer to your toes than your heels. |
Here are some common errors.
| Too much knee bend. |
| Too far away from the ball.
|
| Feet are too far apart.
|
| Feet are too narrow.
|
| Not enough spine angle.
|
     
|
